What’s a podcast?
Think of a podcast as a radio show that is automatically sent to you whenever a new episode is published. Once you receive a podcast, you can listen to it on your iPod (or other portable player), desktop computer or laptop. It’s your choice. As I like to say, we’re on the air 24/7!
Why do a podcast?
I’ve received many compliments (thank you BTW!) over the years on my health column. I really enjoy writing the column, but I’m often limited on how much I can share because of a lack of space. The podcast let’s me discuss a topic in much greater detail, and with featured guests! Something I could never do in my column.
How can I subscribe to this podcast?
You can subscribe (it’s free!) to the podcast by clicking either of the links below or you can simply scroll down to view and listen to each episode. It’s your choice!

