Welcome to the Vital Choice Healthstore Podcast!
Hosted by Michael Ventresca, owner
Vital Choice Healthstore
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Episodes:
Week in Review: Krill on Dr. Oz and Safety of Fish Oil (posted Wednesday, March 3, 2010)
Today’s podcast looks back over the past week in TV health. Topics include Krill Oil as discussed on Dr. Oz and the Good Morning America’s report on the safety of fish oil.
Click here to listen (or right-click and save the file to your computer.)
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Which CoQ10 is best? (posted Wednesday, February 24, 2010)
Today’s podcast answers several common questions I receive about CoQ10 including: ‘Is CoQ10 for everybody?’ and, ‘Which form is best?’
Click here to listen (or right-click and save the file to your computer.)
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Detoxify and enhance liver function (posted Wednesday, February 10, 2010)
Today’s podcast discusses Reishi Antler, and it’s demonstrated ability to act on immune system cells, work against herpes virus, lower cholesterol and stop cell proliferation. Guest: Ann Allworth, Ph.D.
Click here to listen (or right-click and save the file to your computer.)
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A natural time to detoxify (posted Wednesday, February 3, 2010)
When is the best time to detoxify? According to today’s guest Mary Ellen Derwis-Balaz licensed massage therapist and Taoist practitioner, the time is now!
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The next best thing to fruits and vegetables (posted Wednesday, January 20, 2010)
Today’s podcast looks at the importance of eating your fruits and veggies, but also gives a suggestion for something you can try when fruits and veggies just aren’t an option.
Click here to listen (or right-click and save the file to your computer.)
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9 Weight Loss Tips (posted Wednesday, January 13, 2010)
Today’s podcast will give you 9 (actually 10!) tips for realistic weight loss. I’m joined by Vital Choice’s in-store dietitian Nicole Elias, RD, LD. In this episode we’ll discuss what to eat for breakfast, how much protein you should consume to maximize weight loss, which supplements can truly help and much more!
Click here to listen (or right-click and save the file to your computer.)
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Natural solutions for prostate health (posted Wednesday, January 06, 2010)
Today, I’d like to discuss some natural options for supporting the prostate and enhancing urinary health, as well as take a look at what researchers are saying may help to reduce the risk of developing prostate cancer. Guest: Jen Luse.
Click here to listen (or right-click and save the file to your computer.)
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Help with hormones (posted Tuesday, December 15, 2009)
Today’s podcast discusses three herbs that can help combat symptoms of PMS and menopause and help regulate your cycle while potentially reducing your risk of several serious health concerns.
Click here to listen (or right-click and save the file to your computer.)
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To regulate or not to regulate? (posted Tuesday, December 8, 2009)
Some say the dietary supplement industry has too little regulation, while others say it has too much. Both statements can’t be true, can they? Today’s podcast will help clear up the confusion. Discussed topics include DSHEA (Dietary Supplement Heath & Education Act), GMP (Good Manufacturing Practices) and the case of ephedra. Join in on the discussion…
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Combat stress and relieve tension (posted Tuesday, December 1, 2009)
For many, instead of tidings of joy, the holidays bring even more stress than usual. So today, I’m joined by cell biologist and Ph. D. Ann Allworth to discuss how we can alleviate the emotional symptoms of stress while we also combat the damaging physical effects.
Click here to listen (or right-click and save the file to your computer.)
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Cinnamon, Blood Sugar and Metabolic Syndrome (posted Tuesday, November 24, 2009)
Cinnamon was once more precious than gold? Just imagine if they knew cinnamon could play a role in treating diabetes, metabolic syndrome and weight management! Guest: Jen Luse
Click here to listen (or right-click and save the file to your computer.)
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…Already in the normal range! (posted Tuesday, November 17, 2009)
Have you ever read the packaging of a dietary supplement and seen something like, ‘May support healthy cholesterol levels already in the normal range’? In today’s podcast I aim to clear up the confusion caused by these Structure-Function claims.
Click here to listen (or right-click and save the file to your computer.)
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Solving the calcium paradox (posted Tuesday, November 10, 2009)
Have you heard of the calcium paradox? It seems few have. Basically, the scientific community is finding that calcium supplementation may be a double-edged sword. Today’s podcast discusses the calcium paradox and offers a potential solution – vitamin K2. Guest: Jen Luse
Click here to listen (or right-click and save the file to your computer.)
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Welcome to water! (posted Wednesday, November 4, 2009)
In today’s podcast I’m again joined by licensed massage therapist and certified Chi Nei Tsang practitioner Mary Ellen Derwis-Balaz, to discuss why this means now is the time to pay special attention to the health of your kidneys and bladder as well as sinuses, bones and more!
Click here to listen (or right-click and save the file to your computer.)
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Time tested herbal defense (posted Wednesday, October 28, 2009)
In today’s podcast, regular guest Jen Luse and I will discuss some time-tested herbal remedies to help your body combat seasonal challenges, deliver greater comfort and achieve faster recovery.
Click here to listen (or right-click and save the file to your computer.)
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A better and safer CoQ10 (posted Wednesday, October 21, 2009)
Today’s podcast looks at the various forms of CoQ10 with special attention given to a unique preparation of CoQ10 that studies confirm is a better, safer form.
Click here to listen (or right-click and save the file to your computer.)
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Ancient massage for detoxification…and more! (posted Wednesday, October 14, 2009)
Today’s podcast discusses an ancient form of massage that can help energize and detoxify the body. My guest is Mary Ellen Derwis-Balaz, a board licensed massotherapist, certified Chi Nei Tsang practitioner and teacher of this Taoist form of massage and breath work.
Click here to listen (or right-click and save the file to your computer.)
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Help for heartburn (posted Wednesday, October 7, 2009)
For many, the real way to overcome heartburn and acid reflux is to ADD acid, not block it! Today’s podcast will discuss this little known fact.
Click here to listen (or right-click and save the file to your computer.)
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Myth Busting: Cholesterol (posted Wednesday, September 30, 2009)
We’ll discuss the role cholesterol plays in heart health and explain what you can do to optimize your cholesterol, reduce your risk of heart attack and stroke and optimize your health. Guest: Ann Allworth Ph.D.
Click here to listen (or right-click and save the file to your computer.)
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A WHOLE new chapter in fish oil (posted Wednesday, September 23, 2009)
Today’s podcast will discuss Omega-3 fatty acid deficiency and a new fish oil supplement which delivers the most potent, unadulterated wild Alaskan salmon available.
Click here to listen (or right-click and save the file to your computer.)
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First aid for your skin (posted Wednesday, September 16, 2009)
In this episode I’m joined by Jen Luse to discuss omega-7’s role in conditions like ulcers and Celiac disease, as well as its ability to moisturize from within and provide UV protection.
Click here to listen (or right-click and save the file to your computer.)
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Should I get a flu shot? (posted Wednesday, September 9, 2009)
In today’s podcast, I’d like to share four supplements I take to enhance my natural defenses in lieu of an annual flu shot.
Click here to listen (or right-click and save the file to your computer.)
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Enhancing attention and focus in the classroom (posted Wednesday, September 2, 2009)
It’s that time of year again – back to school! One of the most common questions concerned parents ask is, “What can I do to enhance my child’s attention and focus in the classroom?” In today’s podcast, I’m joined by Nicole Elias, RD to discuss the role diet and supplementation play in achieving this goal.
Click here to listen (or right-click and save the file to your computer.)
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Help for seasonal allergies (posted Wednesday, August 26, 2009)
Last May I wrote about Histamine take care™, a unique nettle extract that seems to offer more consistent results than other natural products for seasonal allergy symptoms. If you’d like to read that article click here, but for a more in-depth discussion please listen in on this podcast with Jen Luse, training and development manager for New Chapter.
Click here to listen (or right-click and save the file to your computer.)
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A healthy heart – naturally! (posted Wednesday, August 19, 2009)
In today’s podcast we’ll discuss natural options for promoting a healthy blood pressure Guest: Jen Luse
Click here to listen (or right-click and save the file to your computer.)
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Let’s talk cleansing! (posted Wednesday, August 12, 2009)
I’m joined by natural health educator Jesse Miller to discuss his experience with Flor-Essence tea (created in the tradition of Essiac tea) and the role it plays in an effective system cleanse.
Click here to listen (or right-click and save the file to your computer.)
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Vitamin D – from Clark Kent to Superman (posted Wednesday, August 05, 2009)
Today’s podcast with guest Ann Allworth Ph.D discusses in detail what could possibly be the single most important supplement you can add to your diet. **Don’t miss this podcast!
Click here to listen (or right-click and save the file to your computer.)
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Ease pain with systemic enzymes (posted Wednesday, July 22, 2009)
In this podcast, I’m again joined by Danny Curtin of Arthur Andrew Medical. We discuss the powerful role systemic enzymes play in natural pain relief. In addition to everyday aches and pains, Danny also discusses enzymes ability to help those with chronic conditions including Fibromyalgia.
Click here to listen (or right-click and save the file to your computer.)
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Combating indigestion with natural remedies (posted Wednesday, July 15, 2009)
In this podcast I discuss digestive enzymes, betaine HCl (including a quick way to tell if you have too much or too little stomach acid), and probiotics. I’ll also share some of my favorite products that I’ve personally used with great success.
Click here to listen (or right-click and save the file to your computer.)
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Is your multivitamin making you sick? (posted Wednesday, July 08, 2009)
Why do so many people feel sick to their stomach when they take their multivitamin? This podcast sheds some light on the various types of vitamins available and why some may be better than others.
Click here to listen (or right-click and save the file to your computer.)
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Optimizing Thyroid Function (posted Wednesday, July 01, 2009)
In this podcast, I’m again joined by cell biologist Ann Allworth Ph.D. to discuss how to unlock the mystery of hypothyroidism and determine what we can do naturally to optimize thyroid function.
Click here to listen (or right-click and save the file to your computer.)
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Bone Health – calcium and beyond (posted Wednesday, June 24, 2009)
In today’s podcast, I’m again joined by Nancy Angelini, PhD to help shed some needed light on the topic of bone health – calcium and beyond.
Click here to listen (or right-click and save the file to your computer)
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Choosing herbal preparations (posted Wednesday, June 17, 2009)
Raw? Liquid? Tablet? Extract? Standardized? Super-Critical? Here I explain the various types of herbal preparations available and discuss related effectiveness.
Click here to listen (or right-click and save the file to your computer)
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Inflammation – more about the “Secret Killer” (posted Wednesday, June 10, 2009)
Earlier this year I wrote about “The Secret Killer” otherwise known as inflammation. In this podcast, Nancy Angelini, Ph.D goes into further detail than my original post. She discusses the sources and damaging effects of inflammation, and what we can do about it.
Click here to listen (or right-click and save the file to your computer.)
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Milligrams don’t measure potency (posted Wednesday, June 03, 2009)
So many times I’ve seen customers choose one product over another based on the amount of milligrams weight – all the while thinking they’re making a decision based on potency.
Click here to listen (or right-click and save the file to your computer.)
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Medicinal Mushrooms – Beyond Boosting Immunity (posted Tuesday, May 26, 2009)
In this podcast, I’m again joined by Nancy Angelini, Ph.D. Today, Nancy marvels at the health benefits that medicinal mushrooms can provide that go far beyond boosting immune function.
Click here to listen (or right-click and save the file to your computer.)
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Reduce plaque with enzymes (posted Wednesday, May 20, 2009)
In this podcast, I’m joined by Danny Curtin of Arthur Andrew Medical. We discuss the role systemic enzymes play in heart health. Topics covered include: Two enzymes demonstrated ability to reduce inflammation, break down fibrin and dissolve plaque as well as a discussion on how to evaluate a systemic enzyme formula.
Click here to listen (or right-click and save the file to your computer.)
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Combating the Damaging Effects of Stress (posted Thursday, May 14, 2009)
In this podcast, I’m joined by cell biologist Ann Allworth Ph.D. Ann spent over 15 years performing cell biology research while teaching as a medical school professor. Currently, she is a consultant in the natural foods industry. In this podcast we discuss the damaging effects of stress and what you can do about it.
Click here to listen (or right-click and save the file to your computer.)
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Probiotics – Essential for Health (posted Tuesday, May 05, 2009)
In this podcast, I’m joined by Nancy Angelini, Ph.D. Nancy discusses the essential role probiotics play in achieving and maintaining health. For example, did you know 70% of your body’s primary immune response depends on probiotics? That’s just one of the many topics covered in this podcast.
Click here to listen (or right-click and save the file to your computer.)
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