According to research from large-scale, long term studies there is evidence that lifestyle and certain dietary elements may aid in maintaining cognitive ability and reducing dementia risk in older adults. This new research was presented at the Alzheimer’s Association International Conference, and discussed a positive relationship between tea, antioxidants and vitamin D with cognitive function. [...]
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New research suggests high amounts of vitamin D supplementation may be particularly important during pregnancy and lactation. [...] Researchers from the University of Michigan School of Public Health found vitamin D deficiency may triple a person’s risk of high blood pressure. [...] Researchers have found that people with abundant levels of vitamin D — the so-called sunshine vitamin — have a much lower risk of colon cancer. [...] We’ve been hearing for months now that most adults in the United States, as many as 70-90%, are deficient in vitamin D. Now, several studies outlined in article in the Washington Post have found the same percentage may apply to our kids. [...] In today’s podcast, I’d like to share four supplements I take to enhance my natural defenses in lieu of an annual flu shot. [...] Did you know that an estimated 600,000 cases of cancer each year could be prevented by increased vitamin D consumption? In today’s podcast, guest Ann Allworth Ph.D. discusses vitamin D and why it is now said to be one of the most important supplements you could take! [...] |
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