March 2010
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Lack of Vitamin D Linked to High Blood Pressure

Researchers from the University of Michigan School of Public Health found vitamin D deficiency may triple a person’s risk of high blood pressure.

Vitamin D may reduce risk of colon cancer

Researchers have found that people with abundant levels of vitamin D — the so-called sunshine vitamin — have a much lower risk of colon cancer.

70% of children are low in Vitamin D

We’ve been hearing for months now that most adults in the United States, as many as 70-90%, are deficient in vitamin D. Now, several studies outlined in article in the Washington Post have found the same percentage may apply to our kids.

Should I get the flu shot?

In today’s podcast, I’d like to share four supplements I take to enhance my natural defenses in lieu of an annual flu shot.

Vitamin D – from Clark Kent to Superman

Did you know that an estimated 600,000 cases of cancer each year could be prevented by increased vitamin D consumption? In today’s podcast, guest Ann Allworth Ph.D. discusses vitamin D and why it is now said to be one of the most important supplements you could take!