March 2010
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Boosting your health with green tea

Promising new research suggests that green tea may protect against eye disease.

Bilberry found to reduce blood sugar

Bilberry extract may be able to lower blood sugar and increase insulin sensitivity according to a study published in the March issue of the Journal of Nutrition.

A natural time to detoxify

When is the best time to detoxify? According to today’s guest Mary Ellen Derwis-Balaz licensed massage therapist and Taoist practitioner, the time is now!