September 2010
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Do vitamins go bad?

A friend of mine emailed me the other day and asked me a very common question – when supplements expire, do they go bad? [...]

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Dr. Oz discusses supplement safety

A recent episode of the uber-popular Dr. Oz show discussed the dangers of supplements. While I like Dr. Oz and think this particular show is an important topic, I must disagree with several of Dr. Oz’s statements today. [...]

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Making the world of supplements less intimidating

You’re watching television and hear about a great new supplement that will fix all your problems. Your best friend swears by it and your doctor refuses to even look at it. That’s what I am here for! I want to make the world of nutrition and supplements less overwhelming. [...]

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Are you getting the nutrients you need?

You may be taking a handful of pills every day – but are they doing you any good? Now a new test can tell you what you need while catching diseases or conditions linked to nutrient deficiencies long before symptoms appear. [...]

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