Recently, researchers have begun to question how much folic acid, an isolated b-vitamin, is too much. To discuss this topic, as well as answer the question ‘which is better folic acid or folate?’, I’m joined today by Nicole Elias RD, LD. [...]
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Researchers have found that people with abundant levels of vitamin D — the so-called sunshine vitamin — have a much lower risk of colon cancer. [...] |
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