March 2010
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A natural time to detoxify

When is the best time to detoxify? According to today’s guest Mary Ellen Derwis-Balaz licensed massage therapist and Taoist practitioner, the time is now!

Blueberry juice for memory

New research suggests that drinking wild blueberry juice improved the memory of older adults with age-related memory problems.

Enhancing attention and focus in the classroom

In today’s podcast, I’m joined by Nicole Elias, RD to discuss the role diet and supplementation play in helping kids enhance attention and focus in the classroom.

Boost your brain

Have you ever walked from one room to another only to forget what you were looking for? I have – on more than one occasion! Here’s another one – do you find it increasingly difficult for you, or your child, to learn new things? Don’t worry, you’re not alone.