According to research from large-scale, long term studies there is evidence that lifestyle and certain dietary elements may aid in maintaining cognitive ability and reducing dementia risk in older adults. This new research was presented at the Alzheimer’s Association International Conference, and discussed a positive relationship between tea, antioxidants and vitamin D with cognitive function. [...]
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Last Sunday’s 60-Minutes had piece about college kids using ADHD drugs like Adderall to enhance their mental performance. [...] When is the best time to detoxify? According to today’s guest Mary Ellen Derwis-Balaz licensed massage therapist and Taoist practitioner, the time is now! [...] New research suggests that drinking wild blueberry juice improved the memory of older adults with age-related memory problems. [...] In today’s podcast, I’m joined by Nicole Elias, RD to discuss the role diet and supplementation play in helping kids enhance attention and focus in the classroom. [...] Have you ever walked from one room to another only to forget what you were looking for? I have – on more than one occasion! Here’s another one – do you find it increasingly difficult for you, or your child, to learn new things? Don’t worry, you’re not alone. [...] |
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