Vital Choice Healthstore Blog & Podcast

The Dangers of After-Meal Blood Sugar Spikes

Michael Ventresca — Wed, 09 May 2012 01:54:52 +0000

Today’s podcast is NOT about why you can no longer eat sugar. Rather, today’s podcast is simply about bringing to light some of the concerns you should be aware of when eating sugar as well as giving you important diet and lifestyle tips (nine to be exact!) that can limit the negative effects. [...]

Nutritional keys to maximizing your workout

Michael Ventresca — Fri, 20 Jan 2012 22:07:53 +0000

Whether your goal is to lose weight or bulk up, building lean muscle is absolutely essential to achieving your goal and transforming your body. Today's podcast discuses the nutritional supplements that are key to maximizing your workout. [...]

The dangers of after meal blood sugar spikes

Michael Ventresca — Tue, 13 Dec 2011 11:13:03 +0000

A recent Life Extension Foundation article discussed the dangers of after-meal blood sugar spikes. Quite often, many of us incorrectly assume this type of concern is limited to those with diabetes. On today's podcast, we discuss why this is an important issue for your health (and your waistline!) including several supplements and lifestyle tips that can help slash these potentially deadly glucose spikes. [...]

Ancient movement improves digestion, detoxifies and enhances energy

Michael Ventresca — Wed, 16 Nov 2011 14:41:51 +0000

On this episode of the podcast guest Mary Ellen Derwis-Balaz discusses how the ancient practice of Qigong as well as the movement of belly dancing can improve your digestion, aid in detoxifying your body and boost your energy levels. Mary Ellen shares some useful tips anyone can do to get the process started. [...]

Surviving this holiday season without gas, bloating and heartburn

Michael Ventresca — Tue, 01 Nov 2011 16:26:54 +0000

On this episode of the Vital Choice Healthstore podcast, Registered Dietitian Nicole Gould and host Michael Ventresca discuss how to combat and prevent indigestion as well as enhance digestion with natural supplements. You'll learn how to choose the right supplement for you as well as the little known, but all too important misconception about heartburn. [...]

Combat stress, promote calm and enhance your focus

Michael Ventresca — Wed, 14 Sep 2011 23:40:52 +0000

On today's podcast, Guest Shawna Wall discusses the role lemon balm can play in combating stress, promoting calm and enhancing focus. [...]

Is Turmeric really that good?

Michael Ventresca — Sat, 13 Aug 2011 16:58:19 +0000

On this episode of the Vital Choice Healthstore podcast, guest Shauna Wall discusses the many benefits of turmeric, how it works to aid our health, and why you should consider a daily dose of this wonder spice. Shauna also sheds light on an often confusing issue regarding supplementing with curcumin, one of turmeric's most important phytochemicals. [...]

Effective weight loss supplements

Michael Ventresca — Wed, 13 Jul 2011 11:58:15 +0000

As a follow-up to our last podcast 4 Weight Loss Inhibitors, this week dietitian Nicole Gould, RD, LD discusses two of the most effective (and scientifically validated) weight loss supplements she's used with her clients - green tea and PGX. In addition, Nicole gives her take on three supplements that have recently received a good deal of attention (thanks in no small part to the Dr Oz show) African Mango, Coconut Oil and Fucoxanthin. [...]

4 Weight Loss Inhibitors

Michael Ventresca — Wed, 29 Jun 2011 11:51:53 +0000

On today's podcast, guest Nicole Gould, RD, LD discusses what she's found to be the four most common weight loss inhibitors and what you can do about them. We'll discuss how the thyroid and adrenal glands can impact weight loss, the effects of menopause, the role of stress on weight and finally the vicious cycle of insulin resistance. [...]

Combating food intolerance with enzymes

Michael Ventresca — Wed, 08 Jun 2011 15:47:25 +0000

On today's podcast we discuss how to choose the best digestive supplement to combat everything from mild indigestion to more serious food intolerance. Guest: Nicole Gould, RD, LD [...]

Combat stress with the perfect calm

Michael Ventresca — Wed, 18 May 2011 18:23:30 +0000

If stress tends to keep you up at night, this podcast is for you! In this episode of the Vital Choice Healthstore podcast, guest Shauna Wall and I focus on nutritional support to help focus this energy and calm the body, both physiologically and emotionally, during times of stress. [...]

Are plant based proteins better than whey or egg?

Michael Ventresca — Wed, 04 May 2011 14:38:25 +0000

If you've ever used a protein shake, and it's a good bet that you have, today's podcast is for you! In this episode, guests Chris Young, product manager with Nutrifusion Nutritionals, Nicole Gould, RD, LD, join me to discuss an emerging trend in protein supplementation - plant based proteins, and why many feel they are better than the ultra-popular whey and egg. [...]

Three foods to reduce cholesterol and inflammation

Michael Ventresca — Wed, 20 Apr 2011 11:40:48 +0000

On today's podcast guest Shauna Wall and I discuss how hibiscus, artichoke and other whole foods can help reduce cholesterol, inflammation and your risk of heart disease. [...]

Little known supplement may be best for joint health

Michael Ventresca — Wed, 06 Apr 2011 11:09:36 +0000

Today's podcast with guest orthopedic surgeon Douglas Kiburz, MD discusses a clinically studied joint supplement that may make the uber-popular glucosamine obsolete. [...]

Protein – how to gain, how to lose, and everything in between

Michael Ventresca — Wed, 16 Mar 2011 17:46:00 +0000

Do you want to lose weight? How about build muscle? Okay, how about just be healthy? Well then, today's podcast is for you! ;) Today I'm joined by guest Nicole Gould RD, LD to discuss the many benefits of protein and answer some of the most common questions we're asked. [...]

Combating your personal energy crisis

Michael Ventresca — Wed, 02 Mar 2011 18:37:10 +0000

For many, energy drinks are the only way to make it through the day. The problem is most energy drinks have two major problems you should know about. On today's podcast we'll discuss this as well as how you can enhance and sustain your energy, while avoiding the common pitfalls of energy drinks. Here's a hint - you need to nutritionally support the entire body, not just mask the symptom of fatigue. [...]

Stop the gas! Natural support for indigestion

Michael Ventresca — Wed, 16 Feb 2011 04:26:40 +0000

In this podcast, you'll learn two major ways to help minimize symptoms of indigestion like gas, bloating and heartburn while you maximize your digestive health. I'll also review a quick method to tell if you have too much or too little stomach acid. Note - you may be surprised to learn that in many cases heartburn is a symptom of too little stomach acid, not too much! [...]

The New Old Superfood

Michael Ventresca — Wed, 02 Feb 2011 20:23:50 +0000

You can't turn around these days without seeing an ad for the latest super-food like Acai, Mangosteen, Goji and more. Not to take anything away from these great foods, but I'd like to stick up for a good ol' super-food that to me, just doesn't get enough praise - broccoli. Today's podcast discusses the many health benefits of broccoli as well as a unique supplement, that can deliver the benefit of whole cruciferous vegetables, for those who can't (or don't want to!) eat them as often as they should. [...]

Science Update:WholeMega Fish Oil

Michael Ventresca — Tue, 18 Jan 2011 17:53:38 +0000

On today's podcast, our good friend Jen Luse stops by to discuss some new research on the beneficial effects of WholeMega fish oil. [...]

Overcoming Candida and Urinary Tract Infections

Michael Ventresca — Wed, 05 Jan 2011 20:31:53 +0000

On today's podcast we discuss overcoming candida, urinary tract infections and biofilms with a very unique extract...of cranberry. [...]

Probiotics – fundamental immune and digestive support

Michael Ventresca — Tue, 14 Dec 2010 14:46:44 +0000

In this podcast, we discuss the importance of probiotics for immune and digestive health. We also cover why you want a multi-strain product, what's with all the numbers and the importance whole foods can play in the overall effectiveness of your probiotic supplement. [...]

Why natural skin care?

Michael Ventresca — Tue, 23 Nov 2010 12:00:17 +0000

Today's podcast with guest Atali Carr discusses how cutting-edge ingredients like plant stem cells and peptides are used by natural skin care companies to produce highly effective, yet non-toxic, skin care products. [...]

Easing the symptoms of stress

Michael Ventresca — Mon, 08 Nov 2010 23:46:17 +0000

Today's podcast discusses the toll stress, specifically the stress hormone cortisol, takes on our mood, blood sugar, waistline even bone health and how the ancient herb holy basil can help. Guest: Jen Luse [...]

Natural relief for Irritable Bowel Syndrome

Michael Ventresca — Wed, 27 Oct 2010 13:38:16 +0000

Irritable Bowel Syndrome (IBS) is among the most common gastrointestinal disorders seen by physicians affecting up to 58 million people in the US. On today's podcast, we'll discuss the causes and sypmtoms of IBS, and what you can do to combat it, whether you're IBS/Constiaption, IBS/Diahhrea or somewhere in between. Special guest Brenda Watson, N.D., C.N.C. [...]

Ancient allies for immune support

Michael Ventresca — Tue, 12 Oct 2010 15:32:27 +0000

Immune support is always a big topic this time of year. Our days are getting shorter, we’re spending more time indoors and inevitably, seasonal challenges will come knocking at our door. While there are many well known things we can do to stay well including regular hand washing and getting plenty of vitamin D, I’m always surprised by the general lack of awareness of one of nature’s most powerful sources of immune support – mushrooms! [...]

Relieving Gout Symptoms

Michael Ventresca — Tue, 28 Sep 2010 13:00:28 +0000

Gout is one of the most painful forms of arthritis. Today's podcast discusses some natural options for reliving gout symptoms as well as what you can do to help prevent them from returning. [...]

We are more toxic than we thought

Michael Ventresca — Tue, 14 Sep 2010 13:00:19 +0000

According to the recent President’s Cancer Panel report, the U.S. government has been grossly underestimating the role environmental toxins play in our cancer risk. Today's podcast with guest Brenda Watson, N.D., C.N.C. discusses what we can do to combat an ever-increasing toxic environment. [...]

What’s in your multi?

Michael Ventresca — Wed, 01 Sep 2010 18:08:35 +0000

The whole process of choosing a good multivitamin can be a bit confusing and overwhelming. Healthfood store shelves are filled with row after row of multivitamins aimed at 'him', 'her' and 'they' all with claims of 'whole-food', 'energizing' and 'complete'. Today's podcast helps to make sense of it all. [...]

Healthy cholesterol without meds

Michael Ventresca — Wed, 18 Aug 2010 13:00:56 +0000

On today's podcast I'm joined by registered dietitian Nicole Gould, RD, LD to discuss how foods like oat bran and olive oil, and supplements like plant-sterols, red-yeast rice and policosanol can help us achieve healthy cholesterol levels without medications. [...]

Calling into question Consumer Reports ‘Dirty Dozen’

Michael Ventresca — Wed, 04 Aug 2010 16:37:33 +0000

A new report, "Dangerous Supplements" from Consumer Reports has received a ton of attention from just about every media outlet you can think of. However, some are questioning the report and its thoroughness. To hear more about this topic, including which points I agree with, listen in on today's podcast. [...]

Dr Oz and the calcium paradox

Michael Ventresca — Wed, 21 Jul 2010 17:06:54 +0000

On today's podcast, Nicole Gould, RD LD and I discuss Dr. Oz and the calcium paradox, the role of K2 in bone health and more. [...]

Help for blood sugar, appetite and weight loss

Michael Ventresca — Wed, 30 Jun 2010 16:18:40 +0000

On the heals of the latest concerns over the safety of the diabetic drug Avandia, I thought today might be a good time to talk about natural approaches to healthy blood sugar, appetite control and effective weight loss. [...]

Why now is the time to think about your heart

Michael Ventresca — Wed, 16 Jun 2010 19:14:56 +0000

According to Taoist philosophy, we the time when the elemental force represented by fire will have its strongest influence on our bodies. What does this mean to your health? Join me and my guest Mary Ellen Derwis-Balaz to learn why now may be the best time to think about the health of your heart. [...]

Superfoods or Superfads?

Michael Ventresca — Wed, 02 Jun 2010 19:31:07 +0000

Recently, two seeds have been getting quite a bit of attention - chia and hemp. In fact, some are even calling them "superfoods". On today's podcast, I'm joined by dietitian Nicole Gould, RD LD to determine whether these foods are all they're cracked up to be! [...]

More on the safety of folic acid and folate

Michael Ventresca — Wed, 26 May 2010 19:35:28 +0000

Recently, researchers have begun to question how much folic acid, an isolated b-vitamin, is too much. To discuss this topic, as well as answer the question 'which is better folic acid or folate?', I'm joined today by Nicole Gould RD, LD. [...]

Say goodbye to glucosamine?

Michael Ventresca — Wed, 19 May 2010 19:01:23 +0000

Today's podcast with guest orthopedic surgeon Douglas Kiburz, MD discusses a clinically studied joint supplement that may make the uber-popular glucosamine obsolete. [...]

Managing Inflammation to Support Bone, Joint & Heart Health

Michael Ventresca — Thu, 13 May 2010 13:31:25 +0000

Today's podcast is of the May 5, 2010 seminar "Managing Inflammation to Support Bone, Joint & Heart Health" presented by Brian Hall of New Chapter Vitamins and Vital Choice Healthstore. As the title implies, this seminar focused on the role inflammation plays in disease with a special emphasis on cardiovascular, bone and joint health and perhaps most importantly, what you can do about it. [...]

Dr. Oz discusses supplement safety

Michael Ventresca — Wed, 28 Apr 2010 19:01:32 +0000

A recent episode of the uber-popular Dr. Oz show discussed the dangers of supplements. While I like Dr. Oz and think this particular show is an important topic, I must disagree with several of Dr. Oz's statements today. [...]

Natural support for aching joints

Michael Ventresca — Wed, 21 Apr 2010 18:51:06 +0000

Today's podcast discusses which dietary supplements can help support aching joints. [...]

Women: Cleanse your body and restore your health

Michael Ventresca — Wed, 14 Apr 2010 15:19:17 +0000

Today, I'm joined by Brenda Watson, N.D., C.N.C to discuss what you can do to cleanse the body and restore energy. [...]

Take the guesswork out of weight loss

Michael Ventresca — Wed, 31 Mar 2010 13:46:11 +0000

Today's podcast with guest Nicole Gould, RD LD discusses how the BodyGem Resting Metabolic Rate (RMR) test can accurately measure your metabolism and take the guesswork out of weight loss. [...]

Nutritional support for wheat and gluten allergies

Nicole Gould, RD, LD — Wed, 24 Mar 2010 21:41:22 +0000

For those with Celiac disease or other wheat allergies, simply restricting gluten may not be enough to relieve all symptoms or correct deficiencies. Today's podcast discusses five supplements that can offer support. Guest: Nicole Gould, RD LD. [...]

The test your doctor should be ordering…but isn’t

Michael Ventresca — Thu, 18 Mar 2010 00:06:23 +0000

In this podcast I'm joined by Vital Choice Healthstore's in-store dietitian Nicole Gould, RD LD to discuss a patented blood test to detect nutrient deficiencies that goes far beyond the normal serum levels most doctors use. The end result - a smarter healthier nutrient profile designed to maximize your health. [...]

Let’s get going…help for constipation

Michael Ventresca — Wed, 10 Mar 2010 19:24:07 +0000

Today's topic is a very common issue that few of us like to discuss - constipation. So let's discuss it! Ultimately, the goal is a healthy elimination schedule, defined simply as eliminating at least once a day. [...]

Week in Review: Krill on Dr. Oz and Safety of Fish Oil

Michael Ventresca — Wed, 03 Mar 2010 21:39:16 +0000

Today's podcast looks back over the past week in TV health. Topics include Krill Oil as discussed on Dr. Oz and the Good Morning America's report on the safety of fish oil. [...]

Which CoQ10 is best?

Michael Ventresca — Wed, 24 Feb 2010 22:00:09 +0000

Today's podcast answers several common questions I receive about CoQ10 including: 'Is CoQ10 for everybody?' and, 'Which form is best?' [...]

Detoxify and enhance liver function

Michael Ventresca — Wed, 10 Feb 2010 19:25:10 +0000

Toady's podcast discusses Reishi Antler, and it's demonstrated ability to act on immune system cells, work against herpes virus, lower cholesterol and stop cell proliferation. Guest: Ann Allworth, Ph.D. [...]

A natural time to detoxify

Michael Ventresca — Wed, 03 Feb 2010 18:57:00 +0000

When is the best time to detoxify? According to today's guest Mary Ellen Derwis-Balaz licensed massage therapist and Taoist practitioner, the time is now! [...]

The next best thing to fruits and vegetables

Michael Ventresca — Wed, 20 Jan 2010 20:04:41 +0000

Today's podcast looks at the importance of eating your fruits and veggies, but also gives a suggestion for something you can try when fruits and veggies just aren't an option. [...]

9 Weight Loss Tips

Michael Ventresca — Wed, 13 Jan 2010 16:59:37 +0000

Today's podcast will give you 9 (actually 10!) tips for realistic weight loss. I'm joined by Vital Choice's in-store dietitian Nicole Gould, RD, LD. In this episode we'll discuss what to eat for breakfast, how much protein you should consume to maximize weight loss, which supplements can truly help with healthy weight loss and much more! [...]

Natural solutions for prostate health

Michael Ventresca — Wed, 06 Jan 2010 17:08:49 +0000

Today, I'd like to discuss some natural options for supporting the prostate and enhancing urinary health, as well as take a look at what researchers are saying may help to reduce the risk of developing prostate cancer. Guest: Jen Luse. [...]

Help with hormones

Michael Ventresca — Tue, 15 Dec 2009 12:00:21 +0000

Today's podcast discusses three herbs that can help combat symptoms of PMS and menopause and help regulate your cycle while potentially reducing your risk of several serious health concerns. [...]

To regulate or not to regulate?

Michael Ventresca — Tue, 08 Dec 2009 14:48:55 +0000

Some say the dietary supplement industry has too little regulation, while others say it has too much? Both statements can't be true, can they? Today's podcast will help clear up the confusion. Discussed topics include DSHEA (Dietary Supplement Heath & Education Act), GMP (Good Manufacturing Practices) and the case of ephedra. Join in on the discussion... [...]

Combat stress and relieve tension

Michael Ventresca — Tue, 01 Dec 2009 12:00:47 +0000

For many, instead of tidings of joy, the holidays bring even more stress than usual. So today, I'm joined by cell biologist and Ph. D. Ann Allworth to discuss how we can alleviate the emotional symptoms of stress while we also combat the damaging physical effects. [...]

Cinnamon, Blood Sugar and Metabolic Syndrome

Michael Ventresca — Tue, 24 Nov 2009 12:00:16 +0000

Cinnamon was once more precious than gold? Just imagine if they knew cinnamon could play a role in treating diabetes, metabolic syndrome and weight management! [...]

…already in the normal range

Michael Ventresca — Tue, 17 Nov 2009 12:01:02 +0000

Have you ever read the packaging of a dietary supplement and seen something like, 'May support healthy cholesterol levels already in the normal range'? In today's podcast I aim to clear up the confusion caused by these Structure-Function claims. [...]

Solving the calcium paradox

Michael Ventresca — Tue, 10 Nov 2009 12:00:08 +0000

Today's podcast discusses the calcium paradox and offers a potential solution - vitamin K2. Guest: Jen Luse [...]

Welcome to water!

Michael Ventresca — Wed, 04 Nov 2009 15:46:10 +0000

According toToaist practice we have entered the period of water. According to licensed massage therapist and certified Chi Nei Tsang practitioner Mary Ellen Derwis-Balaz, that means now is the time to pay special attention to the health of your kidneys and bladder as well as sinuses, bones and more! To learn more, please listen in on this podcast! [...]

Time tested herbal defense

Michael Ventresca — Wed, 28 Oct 2009 20:41:19 +0000

In today's podcast, regular guest Jen Luse and I will discuss some time-tested herbal remedies to help your body combat seasonal challenges, deliver greater comfort and achieve faster recovery. [...]

A Better and Safer CoQ10?

Michael Ventresca — Wed, 21 Oct 2009 17:57:00 +0000

Today's podcast looks at the various forms of CoQ10 with special attention given to a unique preparation of CoQ10 that studies confirm is a better, safer form. [...]

Ancient massage for detoxification (and more!)

Michael Ventresca — Wed, 14 Oct 2009 17:20:56 +0000

Today's podcast discusses a ancient form of massage that can help energize an detoxify the body. [...]

Help for heartburn

Michael Ventresca — Wed, 07 Oct 2009 18:39:45 +0000

For many, the real way to overcome heartburn and acid reflux is to ADD acid, not block it! Today’s podcast will discuss this little known fact. [...]

Myth Busting: Cholesterol

Michael Ventresca — Thu, 01 Oct 2009 02:02:12 +0000

We'll discuss the role cholesterol plays in heart health and explain what you can do to optimize your cholesterol, reduce your risk of heart attack and stroke and optimize your health. Guest: Ann Allworth Ph.D. [...]

First aid for your skin

Michael Ventresca — Wed, 16 Sep 2009 19:43:03 +0000

In this episode I'm joined by Jen Luse to discuss omega-7's role in conditions like ulcers and Celiac disease, as well as its ability to moisturize from within and provide UV protection. [...]

Should I get the flu shot?

Michael Ventresca — Wed, 09 Sep 2009 18:34:01 +0000

In today's podcast, I'd like to share four supplements I take to enhance my natural defenses in lieu of an annual flu shot. [...]

Enhancing attention and focus in the classroom

Michael Ventresca — Wed, 02 Sep 2009 23:35:40 +0000

In today's podcast, I'm joined by Nicole Gould, RD, LD to discuss the role diet and supplementation play in helping kids enhance attention and focus in the classroom. [...]

Help for seasonal allergies

Michael Ventresca — Thu, 27 Aug 2009 00:09:45 +0000

In today's podcast we'll discuss a unique nettle extract that is delivering more consistent results than other natural products for seasonal allergy symptoms without side-effects. Guest: Jen Luse [...]

A healthy heart – naturally!

Michael Ventresca — Wed, 19 Aug 2009 09:00:09 +0000

High blood pressure is a huge problem in the United States contributing each year to over 200,000 deaths. While many think this is an issue synonymous with men's health, the fact is high blood pressure kills six-times more women than breast cancer each year. Clearly it's something we must all take very seriously. In today's podcast we'll discuss a variety of natural options and what emerging science is saying about their effectiveness. Guest: Jen Luse [...]

Let’s talk cleansing!

Michael Ventresca — Wed, 12 Aug 2009 18:40:24 +0000

Today's podcast discusses a topic that has become very popular over the past few - cleansing. While many fad products and "quick cleanses" are available, I'd like to look a more time tested, genuine approach to body cleansing. [...]

Vitamin D – from Clark Kent to Superman

Michael Ventresca — Wed, 05 Aug 2009 18:08:13 +0000

Did you know that an estimated 600,000 cases of cancer each year could be prevented by increased vitamin D consumption? In today's podcast, guest Ann Allworth Ph.D. discusses vitamin D and why it is now said to be one of the most important supplements you could take! [...]

A WHOLE new chapter in fish oil

Michael Ventresca — Wed, 29 Jul 2009 22:12:25 +0000

Today's podcast will discuss Omega-3 fatty acid deficiency and a new fish oil supplement called Wholemega, which delivers the most potent, unadulterated wild Alaskan salmon available. [...]

Ease pain with systemic enzymes

Michael Ventresca — Wed, 22 Jul 2009 16:28:18 +0000

In this podcast, I’m again joined by Danny Curtin of Arthur Andrew Medical. We discuss the role systemic enzymes play pain relief. [...]

Combating indigestion with natural remedies

Michael Ventresca — Wed, 15 Jul 2009 20:26:12 +0000

Today, I'd like to discuss some ways to help minimize symptoms of indigestion and maximize digestive health. In this podcast I discuss enzymes, betaine HCl (including a quick way to tell if you have too much or too little stomach acid), and probiotics. I'll also share some of my favorite products that I've personally used with great success. [...]

Is your multivitamin making you sick?

Michael Ventresca — Wed, 08 Jul 2009 19:43:24 +0000

This podcast sheds some light on the various types of vitamins available and why some may be better than others. [...]

Optimizing Thyroid Function

Michael Ventresca — Wed, 01 Jul 2009 18:11:51 +0000

In this podcast, I'm again joined by cell biologist Ann Allworth Ph.D. to discuss how to unlock the mystery of hypothyroidism and determine what we can do naturally to optimize thyroid function. [...]

Bone Health – calcium and beyond

Michael Ventresca — Wed, 24 Jun 2009 17:14:47 +0000

Don't get me wrong, calcium is very helpful. But it is only one member of the cast. To really build strong bones we need to combine a bio-available form of calcium with a supporting cast of minerals, vitamin D and, certainly last but not least, vitamin K. In today's podcast, I'm again joined by Nancy Angelini, PhD to help shed some needed light on the topic of bone health - calcium and beyond. [...]

Choosing herbal preparations

Michael Ventresca — Wed, 17 Jun 2009 18:33:19 +0000

Raw? Liquid? Tablet? Extract? Standardized? Super-Critical? Here I explain the various types of herbal preparations available and discuss related effectiveness. [...]

Inflammation – more about the “Secret Killer”

Michael Ventresca — Wed, 10 Jun 2009 17:44:13 +0000

Earlier this year I wrote about "The Secret Killer" otherwise known as inflammation. In this podcast, Nancy Angelini, Ph.D goes into further detail than my original post. She discusses the sources and damaging effects of inflammation, and what we can do about it. [...]

Milligrams don’t measure potency

Michael Ventresca — Wed, 03 Jun 2009 18:19:56 +0000

So many times I've seen customers choose one product over another based on the amount of milligrams weight - all the while thinking they're making a decision based on potency. [...]

Medicinal Mushrooms – Beyond Boosting Immunity

Michael Ventresca — Tue, 26 May 2009 13:00:22 +0000

In this podcast, I’m again joined by Nancy Angelini, Ph.D. Today, Nancy marvels at the health benefits that medicinal mushrooms can provide that go far beyond boosting immune function. [...]

Reducing Plaque with Enzymes

Michael Ventresca — Wed, 20 May 2009 16:08:15 +0000

In this podcast, I’m joined by Danny Curtin of Arthur Andrew Medical. We discuss the role systemic enzymes play in heart health. Topics covered include: Two enzymes demonstrated ability to reduce inflammation, break down fibrin and dissolve plaque as well as a discussion on how to evaluate a systemic enzyme formula.

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Combating Stress

Michael Ventresca — Thu, 14 May 2009 20:40:37 +0000

In this podcast, I’m joined by cell biologist Ann Allworth Ph.D. Ann spent over 15 years performing cell biology research while teaching as a medical school professor. Currently, she is a consultant in the natural foods industry. In this podcast we discuss the damaging effects of stress and what you can do about it.

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Probiotics are essential to health

Michael Ventresca — Wed, 06 May 2009 00:03:09 +0000

In this podcast, I'm joined by Nancy Angelini, PhD. Nancy discusses the essential role probiotics play in achieving and maintaining health. The immune system, digestion and more are discussed. [...]