http://vchoiceblog.com News and notes from the world of natural health Mon, 08 Feb 2010 13:28:55 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 News and notes from the world of natural health Vital Choice Healthstore Blog & Podcast no Vital Choice Healthstore Blog & Podcast vitalchoice.healthstore@gmail.com vitalchoice.healthstore@gmail.com (Vital Choice Healthstore Blog & Podcast) News and notes from the world of natural health health,natural,vitamins,herbs,alternative,supplements,complimentary http://vchoiceblog.com/wordpress/wp-content/uploads/powerpress/Vchoice144.jpg http://vchoiceblog.com http://vchoiceblog.com/2010/02/03/a-natural-time-to-detoxify/ http://vchoiceblog.com/2010/02/03/a-natural-time-to-detoxify/#comments Wed, 03 Feb 2010 18:57:00 +0000 Michael Ventresca http://vchoiceblog.com/?p=739 http://vchoiceblog.com/2010/02/03/a-natural-time-to-detoxify/feed/ 0 brain,Detoxification,Gallbladder,Liver,Massage,Tao,Vision When is the best time to detoxify? According to today's guest Mary Ellen Derwis-Balaz licensed massage therapist and Taoist practitioner, the time is now! When is the best time to detoxify? According to today's guest Mary Ellen Derwis-Balaz licensed massage therapist and Taoist practitioner, the time is now! Vital Choice Healthstore Blog & Podcast no 26:32 http://vchoiceblog.com/2010/01/20/the-next-bext-thing-to-fruits-and-vegetables/ http://vchoiceblog.com/2010/01/20/the-next-bext-thing-to-fruits-and-vegetables/#comments Wed, 20 Jan 2010 20:04:41 +0000 Michael Ventresca http://vchoiceblog.com/?p=615 http://vchoiceblog.com/2010/01/20/the-next-bext-thing-to-fruits-and-vegetables/feed/ 0 Berry Green,fruit,Greens,Juice Plus,phytochemcials,PON-1,vegetables Today's podcast looks at the importance of eating your fruits and veggies, but also gives a suggestion for something you can try when fruits and veggies just aren't an option. Today's podcast looks at the importance of eating your fruits and veggies, but also gives a suggestion for something you can try when fruits and veggies just aren't an option. Vital Choice Healthstore Blog & Podcast no 18:06 http://vchoiceblog.com/2010/01/13/9-weight-loss-tips/ http://vchoiceblog.com/2010/01/13/9-weight-loss-tips/#comments Wed, 13 Jan 2010 16:59:37 +0000 Michael Ventresca http://vchoiceblog.com/?p=592 http://vchoiceblog.com/2010/01/13/9-weight-loss-tips/feed/ 0 fiber,green tea,metabolism,PGX fiber,protein,Weight Loss Today's podcast will give you 9 (actually 10!) tips for realistic weight loss. I'm joined by Vital Choice's in-store dietitian Nicole Elias, RD, LD. In this episode we'll discuss what to eat for breakfast, Today's podcast will give you 9 (actually 10!) tips for realistic weight loss. I'm joined by Vital Choice's in-store dietitian Nicole Elias, RD, LD. In this episode we'll discuss what to eat for breakfast, how much protein you should consume to maximize weight loss, which supplements can truly help with healthy weight loss and much more! Vital Choice Healthstore Blog & Podcast no 23:54 http://vchoiceblog.com/2010/01/06/natural-solutions-for-prostate-health/ http://vchoiceblog.com/2010/01/06/natural-solutions-for-prostate-health/#comments Wed, 06 Jan 2010 17:08:49 +0000 Michael Ventresca http://vchoiceblog.com/?p=556 http://vchoiceblog.com/2010/01/06/natural-solutions-for-prostate-health/feed/ 0 BPH,flow,Men's Health,prostate,urinary Today, I'd like to discuss some natural options for supporting the prostate and enhancing urinary health, as well as take a look at what researchers are saying may help to reduce the risk of developing prostate cancer. Guest: Jen Luse. Today, I'd like to discuss some natural options for supporting the prostate and enhancing urinary health, as well as take a look at what researchers are saying may help to reduce the risk of developing prostate cancer. Guest: Jen Luse. Vital Choice Healthstore Blog & Podcast no 26:47 http://vchoiceblog.com/2009/12/15/help-with-hormones/ http://vchoiceblog.com/2009/12/15/help-with-hormones/#comments Tue, 15 Dec 2009 12:00:21 +0000 Michael Ventresca http://vchoiceblog.com/?p=526 http://vchoiceblog.com/2009/12/15/help-with-hormones/feed/ 2 cancer,hormone,HRT,inflamation,menopause,osteoporosis,PMS Today's podcast discusses three herbs that can help combat symptoms of PMS and menopause and help regulate your cycle while potentially reducing your risk of several serious health concerns. Today's podcast discusses three herbs that can help combat symptoms of PMS and menopause and help regulate your cycle while potentially reducing your risk of several serious health concerns. Vital Choice Healthstore Blog & Podcast no 28:30 http://vchoiceblog.com/2009/12/08/to-regulate-or-not-to-regulate/ http://vchoiceblog.com/2009/12/08/to-regulate-or-not-to-regulate/#comments Tue, 08 Dec 2009 14:48:55 +0000 Michael Ventresca http://vchoiceblog.com/?p=508 http://vchoiceblog.com/2009/12/08/to-regulate-or-not-to-regulate/feed/ 0 congress,DSHEA,FDA,GMP,legislation,Regulate Some say the dietary supplement industry has too little regulation, while others say it has too much? Both statements can't be true, can they? Today's podcast will help clear up the confusion. Discussed topics include DSHEA (Dietary Supplement Heath ... Some say the dietary supplement industry has too little regulation, while others say it has too much? Both statements can't be true, can they? Today's podcast will help clear up the confusion. Discussed topics include DSHEA (Dietary Supplement Heath & Education Act), GMP (Good Manufacturing Practices) and the case of ephedra. Join in on the discussion... Vital Choice Healthstore Blog & Podcast no 23:48 http://vchoiceblog.com/2009/12/01/combat-stress-and-relieve-tension/ http://vchoiceblog.com/2009/12/01/combat-stress-and-relieve-tension/#comments Tue, 01 Dec 2009 12:00:47 +0000 Michael Ventresca http://vchoiceblog.com/?p=487 http://vchoiceblog.com/2009/12/01/combat-stress-and-relieve-tension/feed/ 1 For many, instead of tidings of joy, the holidays bring even more stress than usual. So today, I'm joined by cell biologist and Ph. D. Ann Allworth to discuss how we can alleviate the emotional symptoms of stress while we also combat the damaging phys... For many, instead of tidings of joy, the holidays bring even more stress than usual. So today, I'm joined by cell biologist and Ph. D. Ann Allworth to discuss how we can alleviate the emotional symptoms of stress while we also combat the damaging physical effects. Vital Choice Healthstore Blog & Podcast no 27:45 http://vchoiceblog.com/2009/11/24/cinnamon-blood-sugar-and-metabolic-syndrome/ http://vchoiceblog.com/2009/11/24/cinnamon-blood-sugar-and-metabolic-syndrome/#comments Tue, 24 Nov 2009 12:00:16 +0000 Michael Ventresca http://vchoiceblog.com/?p=480 http://vchoiceblog.com/2009/11/24/cinnamon-blood-sugar-and-metabolic-syndrome/feed/ 0 Cinnamon was once more precious than gold? Just imagine if they knew cinnamon could play a role in treating diabetes, metabolic syndrome and weight management! Cinnamon was once more precious than gold? Just imagine if they knew cinnamon could play a role in treating diabetes, metabolic syndrome and weight management! Vital Choice Healthstore Blog & Podcast no 21:18 http://vchoiceblog.com/2009/11/17/already-in-the-normal-range/ http://vchoiceblog.com/2009/11/17/already-in-the-normal-range/#comments Tue, 17 Nov 2009 12:01:02 +0000 Michael Ventresca http://vchoiceblog.com/?p=464 http://vchoiceblog.com/2009/11/17/already-in-the-normal-range/feed/ 1 Have you ever read the packaging of a dietary supplement and seen something like, 'May support healthy cholesterol levels already in the normal range'? In today's podcast I aim to clear up the confusion caused by these Structure-Function claims. Have you ever read the packaging of a dietary supplement and seen something like, 'May support healthy cholesterol levels already in the normal range'? In today's podcast I aim to clear up the confusion caused by these Structure-Function claims. Vital Choice Healthstore Blog & Podcast no 12:44 http://vchoiceblog.com/2009/11/10/solving-the-calcium-paradox/ http://vchoiceblog.com/2009/11/10/solving-the-calcium-paradox/#comments Tue, 10 Nov 2009 12:00:08 +0000 Michael Ventresca http://vchoiceblog.com/?p=444 http://vchoiceblog.com/2009/11/10/solving-the-calcium-paradox/feed/ 0 Today's podcast discusses the calcium paradox and offers a potential solution - vitamin K2. Guest: Jen Luse Today's podcast discusses the calcium paradox and offers a potential solution - vitamin K2. Guest: Jen Luse Vital Choice Healthstore Blog & Podcast no 34:40