Vital Choice Healthstore Blog & Podcast

Today’s topic is a very common issue that few of us like to discuss – constipation. So let’s discuss it! Ultimately, the goal is a healthy elimination schedule, defined simply as eliminating at least once a day.

Today’s podcast looks back over the past week in TV health. Topics include Krill Oil as discussed on Dr. Oz and the Good Morning America’s report on the safety of fish oil.

Today’s podcast answers several common questions I receive about CoQ10 including: ‘Is CoQ10 for everybody?’ and, ‘Which form is best?’

Toady’s podcast discusses Reishi Antler, and it’s demonstrated ability to act on immune system cells, work against herpes virus, lower cholesterol and stop cell proliferation. Guest: Ann Allworth, Ph.D.

When is the best time to detoxify? According to today’s guest Mary Ellen Derwis-Balaz licensed massage therapist and Taoist practitioner, the time is now!

Today’s podcast looks at the importance of eating your fruits and veggies, but also gives a suggestion for something you can try when fruits and veggies just aren’t an option.

Today’s podcast will give you 9 (actually 10!) tips for realistic weight loss. I’m joined by Vital Choice’s in-store dietitian Nicole Elias, RD, LD. In this episode we’ll discuss what to eat for breakfast, how much protein you should consume to maximize weight loss, which supplements can truly help with healthy weight loss and much more!

Today, I’d like to discuss some natural options for supporting the prostate and enhancing urinary health, as well as take a look at what researchers are saying may help to reduce the risk of developing prostate cancer. Guest: Jen Luse.

Today’s podcast discusses three herbs that can help combat symptoms of PMS and menopause and help regulate your cycle while potentially reducing your risk of several serious health concerns.

Some say the dietary supplement industry has too little regulation, while others say it has too much? Both statements can’t be true, can they? Today’s podcast will help clear up the confusion. Discussed topics include DSHEA (Dietary Supplement Heath & Education Act), GMP (Good Manufacturing Practices) and the case of ephedra. Join in on the discussion…