Studies show an extract from green coffee beans can significantly reduce after-meal blood sugar.
A recent Life Extension Foundation article discussed the dangers of after-meal blood sugar spikes. Quite often, many of us incorrectly assume this type of concern is limited to those with diabetes.
On today’s podcast, Vital Choice Healthstore’s staff dietitian Nicole Gould RD, LD joins me to discuss why this is an important issue for your health (and your waistline!). Nicole also discusses several supplements as well as lifestyle tips that can help slash these potentially deadly glucose spikes.
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