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On this episode of the podcast guest Mary Ellen Derwis-Balaz discusses how the ancient practice of Qigong as well as the movement of belly dancing can improve your digestion, aid in detoxifying your body and boost your energy levels. Mary Ellen shares some useful tips anyone can do to get the process started. [...]  On this episode of the Vital Choice Healthstore podcast, Registered Dietitian Nicole Gould and host Michael Ventresca discuss how to combat and prevent indigestion as well as enhance digestion with natural supplements. You’ll learn how to choose the right supplement for you as well as the little known, but all too important misconception about heartburn. [...] |
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