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On this episode of the Vital Choice Healthstore podcast, guest Shauna Wall discusses the many benefits of turmeric, how it works to aid our health, and why you should consider a daily dose of this wonder spice. Shauna also sheds light on an often confusing issue regarding supplementing with curcumin, one of turmeric’s most important phytochemicals. [...]  Life is changing today at an unprecedented pace. For many of us, this contributes to a high degree of damaging stress that takes both a physiological and emotional toll on the body. While this is hardly breaking news, the need to develop a more resilient stress response cannot be overstated. In fact, this has become a personal mission for me as lately I’ve noticed stress creeping, not so subtly, into my life. [...] |
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