So you’ve tried everything to lose weight. You’ve eaten small frequent meals, you’ve exercised, you’ve taken supplements and still nothing seems to work. If this sounds familiar, you may be running up against a weight loss inhibitor.
On today’s podcast, guest Nicole Gould, RD, LD discusses what she’s found to be the four most common weight loss inhibitors and what you can do about them. We’ll discuss how the thyroid and adrenal glands can impact weight loss, the effects of menopause, the role of stress on weight and finally the vicious cycle of insulin resistance.