May 2011
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Are plant based proteins better than whey or egg?

If you’ve ever used a protein shake, and it’s a good bet that you have, today’s podcast is for you! In this episode, guests Chris Young, product manager with Nutrifusion Nutritionals (makers of Plant Fusion), Nicole Gould, RD, LD, join me to discuss an emerging trend in protein supplementation – plant based proteins, and why many feel they are not just for vegetarians any more.

In fact, it can be said that plant based protein shakes:

  • provide more and better nutrition
  • are more easily digested
  • decrease side effects due to intolerance or allergy

when compared to the ultra-popular whey and egg proteins.

For more, please join Chris, Nicole and me on today’s podcast.

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