If you’ve ever eaten fish or taken a fish oil supplement with your heart health in mind, today’s column is a must read. [...]
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If stress tends to keep you up at night, this podcast is for you! In this episode of the Vital Choice Healthstore podcast, guest Shauna Wall and I focus on nutritional support to help focus this energy and calm the body, both physiologically and emotionally, during times of stress. [...] If you’ve ever used a protein shake, and it’s a good bet that you have, today’s podcast is for you! In this episode, guests Chris Young, product manager with Nutrifusion Nutritionals, Nicole Gould, RD, LD, join me to discuss an emerging trend in protein supplementation – plant based proteins, and why many feel they are better than the ultra-popular whey and egg. [...] |
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