March 2011
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Feel more confident than ever!

Today I want to share something I’ve been holding on to for a month or two that I believe is going to make your experience at Vital Choice Healthstore better than ever! [...]

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Protein – how to gain, how to lose, and everything in between

Do you want to lose weight? How about build muscle? Okay, how about just be healthy? Well then, today’s podcast is for you! ;) Today I’m joined by guest Nicole Gould RD, LD to discuss the many benefits of protein and answer some of the most common questions we’re asked. [...]

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Combating your personal energy crisis

For many, energy drinks are the only way to make it through the day. The problem is most energy drinks have two major problems you should know about. On today’s podcast we’ll discuss this as well as how you can enhance and sustain your energy, while avoiding the common pitfalls of energy drinks. Here’s a hint – you need to nutritionally support the entire body, not just mask the symptom of fatigue. [...]

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