November 2010
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Why natural skin care?

Today’s podcast with guest Atali Carr discusses how cutting-edge ingredients like plant stem cells and peptides are used by natural skin care companies to produce highly effective, yet non-toxic, skin care products. [...]

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Easing the symptoms of stress

Today’s podcast discusses the toll stress, specifically the stress hormone cortisol, takes on our mood, blood sugar, waistline even bone health and how the ancient herb holy basil can help. Guest: Jen Luse [...]

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Plant Compound Found to Reduce Age-related Memory Deficits

A recent study in the Journal of Nutrition shows a diet rich in the plant compound luteolin reduces age-related inflammation in the brain and related memory deficits. [...]

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