On a recent episode of the Dr. Oz show, Dr. Oz cautioned viewers to avoid taking calcium by itself. He also briefly mentioned some new research that shows the importance of vitamin K2 to bone health.
On today’s podcast, I’m joined by Vital Choice Healthstore’s staff dietitian Nicole Gould, RD LD to discuss this very important topic in greater detail. Topics discussed include the role K2 plays in preventing the calcification of arteries, mineralization of bone and more.
Podcast: Play in new window | Download



[...] Dr Oz and the calcium paradox [...]