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Recently, two seeds have been getting quite a bit of attention – chia and hemp. In fact, some are even calling them “superfoods”. On today’s podcast, I’m joined by dietitian Nicole Gould, RD LD to determine whether these foods are all they’re cracked up to be! [...]  With so many of my clients taking prilosec, nexium, or antacids, I thought I would address the issue of acid imbalance in the stomach. Though some do have too much acid that comes back up on them after certain foods, more often than not, I find bloating, acid reflux and indigestion are actually a result of not enough acid in the stomach. [...] |
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