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The FDA recently approved the use of the cholesterol lowering drug Crestor for those with normal cholesterol scores. The decision was based on the results of the JUPITER study that showed Crestor could reduce heart attack and stroke. This would seem like a good thing, right? I think there are a few reasons to be a little hesitant. [...]  One of the hottest topics in nutrition is high fructose corn syrup. Whether it’s flavoring your can of soda, hidden in your ketchup or baked into a cookie, HFCS is everywhere. The topic remains controversial as some feel HFCS is no more dangerous than sugar. However, new research suggests HFCS may play a big role in obesity. [...] In the United States, more than 3,000 substances can be added to foods for the purpose of preservation, coloring, texture, increasing flavor and more. To help you understand which one’s to look out for on a food label, I have listed my top 10 additives and ingredients you should avoid. [...] For many, a discussion of vitamin D’s ability to prevent flu may seem a bit out of season. However, it’s never too late to talk about a recent study that reports children who take vitamin D supplements during the winter months may be at lower risk for flu. [...] |
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