The liver is our primary organ of detoxification. If you stop and think about it, we ask it to do quite a bit. Given the burden placed on the liver, it begs the question when and how do we detoxify our detoxifier? [...]
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Today’s topic is a very common issue that few of us like to discuss – constipation. So let’s discuss it! Ultimately, the goal is a healthy elimination schedule, defined simply as eliminating at least once a day. [...] With so many sources of nutrition information it can be overwhelming, so I’ve comprised a list of some common dietary myths to set the record straight. [...] Promising new research suggests that green tea may protect against eye disease. [...] Today’s Good Morning America asked the question are fish oil supplements safe? According to the report, a law suit has been filed because PCBs were found in the samples tested. [...] Today’s podcast looks back over the past week in TV health. Topics include Krill Oil as discussed on Dr. Oz and the Good Morning America’s report on the safety of fish oil. [...] Here are a few tips on what you can consume to boost your health and aid in disease prevention… [...] |
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