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March 2010
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Can Healthy Eating Increase Cancer Survival?

According to new research – yes! Though many studies have focused on preventing cancer risk, recent research on healthy eating habits and cancer survival are showing promising results. Often diagnosed in late stages, ovarian cancer has an asymptomatic onset and a relatively low 5-year survival rate of about 45%.

A new study published in the March 2010 issue of the Journal of the American Dietetic Association, is among the first to evaluate possible diet associations with ovarian cancer survival.  Researchers from the University of Illinois at Chicago determined that there is a strong relationship between healthy eating and prolonged survival.

The subjects included 351 women diagnosed with incident epithelial ovarian cancer who participated in a previous case-control study. The original study collected demographic, clinico-pathologic, and lifestyle-related variables including diet. Each subject completed a food frequency questionnaire where they were asked to report their usual dietary intake over the three to five years prior to their diagnosis.

The authors found that higher total fruit and vegetable consumption, and higher vegetable consumption alone led to a survival advantage. Likewise, a statistically significant improvement in survival was observed for the healthier grains. Higher intakes of less-healthy meats were associated with a survival time disadvantage.

In addition to this study, other epidemiologic studies have linked diets high in vegetables and fruit with an increased likelihood of survival after the diagnosis of breast cancer, and clinical and epidemiologic studies have identified obesity as an important negative prognostic factor. There have also been several other studies published since the early 90’s that reported a significant inverse relationship between obesity and cancer survival.

Further studies on the correlation between diet and cancer survival rates are currently being conducted.

Just another reason to Eat Your Veggies!

–Nicole, Gould RD LD

ng to new research, YES!!!

Though many studies have focused on preventing cancer risk, recent research on healthy eating habits and cancer survival are showing promising results.  Often diagnosed in late stages, ovarian cancer has an asymptomatic onset and a relatively low 5-year survival rate of about 45%.

A new study http://www.nlm.nih.gov/medlineplus/news/fullstory_96008.html published in the March 2010 issue of the Journal of the American Dietetic Association, is among the first to evaluate possible diet associations with ovarian cancer survival. Researchers from the University of Illinois at Chicago determined that there is a strong relationship between healthy eating and prolonged survival.

The subjects included 351 women diagnosed with incident epithelial ovarian cancer who participated in a previous case-control study. The original study collected demographic, clinico-pathologic, and lifestyle-related variables including diet. Each subject completed a food frequency questionnaire where they were asked to report their usual dietary intake over the three to five years prior to their diagnosis.

The authors found that higher total fruit and vegetable consumption, and higher vegetable consumption alone led to a survival advantage. Likewise, a statistically significant improvement in survival was observed for the healthier grains. Higher intakes of less-healthy meats were associated with a survival time disadvantage.

In addition to this study, other epidemiologic studies have linked diets high in vegetables and fruit with an increased likelihood of survival after the diagnosis of breast cancer, and clinical and epidemiologic studies have identified obesity as an important negative prognostic factor.  There have also been several other studies published since the early 90’s that reported a significant inverse relationship between obesity and cancer survival.

Further studies on the correlation between diet and cancer survival rates are currently being conducted.

Just another reason to Eat Your Veggies!

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