The liver is our primary organ of detoxification. If you stop and think about it, we ask it to do quite a bit. Given the burden placed on the liver, it begs the question when and how do we detoxify our detoxifier? [...]
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Today’s topic is a very common issue that few of us like to discuss – constipation. So let’s discuss it! Ultimately, the goal is a healthy elimination schedule, defined simply as eliminating at least once a day. [...] |
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