Today’s podcast with guest Nicole Gould, RD LD discusses how the BodyGem Resting Metabolic Rate (RMR) test can accurately measure your metabolism and take the guesswork out of weight loss. [...]
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Some people feel vegetarian diets are unhealthy; while others think plant based diets are the only way to go. Here are some facts about vegetarian lifestyle to clear up common misconceptions. [...] For those with Celiac disease or other wheat allergies, simply restricting gluten may not be enough to relieve all symptoms or correct deficiencies. Today’s podcast discusses five supplements that can offer support. Guest: Nicole Gould, RD LD. [...] On several occasions I’ve talked about the little known essential fatty acid Palmitoleic acid, otherwise known as omega-7. Today, I want to share a recent conversation I had with a customer about omega-7 and why she demanded (while smiling ear to ear) that I never run out! [...] On the heals of concerns over the purity of fish oil comes yet another study showing the promise of omega-3 supplementation. This time the study focused on precancerous bowel polyps. [...] Senators John McCain and Byron Dorgan have withdrawn support for the bill proposed that could have limited access to dietary supplements. While this is a welcome announcement, it’s important to continue to voice your opinion as someone could pick up where they left off. [...] In this podcast I’m joined by Vital Choice Healthstore’s in-store dietitian Nicole Gould, RD LD to discuss a patented blood test to detect nutrient deficiencies that goes far beyond the normal serum levels most doctors use. The end result – a smarter healthier nutrient profile designed to maximize your health. [...] Though many studies have focused on preventing cancer risk, recent research on healthy eating habits and cancer survival are showing promising results. [...] According to preliminary research, a lengthy mid-day nap can actually improve your ability to learn and enhances memory. [...] Researchers from the University of Michigan School of Public Health found vitamin D deficiency may triple a person’s risk of high blood pressure. [...] |
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