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Stress is a two headed monster. Most of us are very familiar with the external signs: fatigue, irritability, inability to concentrate and anxious feelings. Lesser known is the host of internal physiological effects that are due to an increase in production of a variety of molecules, including free radicals that wreak havoc on the body. Here is a one way to combat both. [...]  If you’re a regular coffee or tea drinker like me, today’s article may be a welcome read with your morning coffee. Excuse me as I take a sip… A new review of research suggests that drinking regular or decaffeinated coffee and tea can lower your risk of type 2 diabetes. The report on [...] A recent op-ed piece in the New York Times implies that the natural products industry may be partially to blame for the one of the most pressing environmental issues of our day – the fragility of ocean ecosystems. [...] Today, I’d like to discuss some natural options for supporting the prostate and enhancing urinary health, as well as take a look at what researchers are saying may help to reduce the risk of developing prostate cancer. Guest: Jen Luse. [...] Experts say “new” JAMA study on Ginkgo Biloba effects on rate of cognitive decline “Still misses the boat” [...] |
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