Just today I was asked, “Should I get the flu shot?”
It’s a great question that unfortunately, I can’t answer for anyone but me. At this point, I have opted against an annual flu shot and have never taken one.
One reason is that the flu shot provides no guarantee that I’m going to remain flu free. Instead, I choose to do everything I can to prepare my immune system to combat any virus or bacteria it comes up against – predicted or not.
In today’s podcast, I’d like to share four supplements I take to enhance my natural defenses in lieu of an annual flu shot.
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