September 2009
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Myth Busting: Cholesterol

We’ll discuss the role cholesterol plays in heart health and explain what you can do to optimize your cholesterol, reduce your risk of heart attack and stroke and optimize your health. Guest: Ann Allworth Ph.D. [...]

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First aid for your skin

In this episode I’m joined by Jen Luse to discuss omega-7′s role in conditions like ulcers and Celiac disease, as well as its ability to moisturize from within and provide UV protection. [...]

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Should I get the flu shot?

In today’s podcast, I’d like to share four supplements I take to enhance my natural defenses in lieu of an annual flu shot. [...]

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Enhancing attention and focus in the classroom

In today’s podcast, I’m joined by Nicole Gould, RD, LD to discuss the role diet and supplementation play in helping kids enhance attention and focus in the classroom. [...]

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