Medicinal Mushrooms – Beyond Boosting Immunity
In this podcast, I’m again joined by Nancy Angelini, Ph.D. Today, Nancy marvels at the health benefits that medicinal mushrooms can provide that go far beyond boosting immune function.
We discuss reishi and shiitake mushrooms for allergies, maitake for immune and blood pressure as well as a little known mushroom called Lion’s Mane that has been shown to be able to re-grow neurons!
For even more on this topic, I highly recommend you watch Paul Stamet’s video “6 ways mushrooms can save the world”. Here’s a link to my quick blog entry.
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