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April 2009
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Flu update

As you probably know, we’re in the early stages of an outbreak of swine influenza A (H1N1). While we have much to learn about this specific strain of flu, we can say with confidence that it is indeed flu. With this in mind, I wanted to post two articles I wrote a few months back that may provide some helpful information. [...]

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Is your multi making you sick?

For years, nutritional experts have been preaching the importance of the added nutrition a daily multi-vitamin provides. In fact, after years of nay saying, even the American Medical Association now agrees that the average American should take a multi-vitamin…So if everyone agrees a multi-vitamin is so good for us…why do so many feel sick to their stomach when they take them? [...]

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Probiotics are essential for health

Have you ever thought about the meaning of the word anti-biotic? It literally means against life. Isn’t it funny that when we’re sick, we’re often prescribed something that’s against life? [...]

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Natural help for bladder control

Today’s article is about an issue that many people find embarrassing to discuss, but I can tell you is more common than you might think. In fact, overactive bladder and urinary incontinence are widespread conditions affecting roughly one in six adults over the age of 40. Urinary leakage occurs twice as often in women than men, affecting 13 million Americans. While many think this is a normal part of the aging process, let me be clear…it isn’t, and thankfully there are natural options that can significantly help. [...]

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Boost your brain

Have you ever walked from one room to another only to forget what you were looking for? I have – on more than one occasion! Here’s another one – do you find it increasingly difficult for you, or your child, to learn new things? Don’t worry, you’re not alone. [...]

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