Vital Choice Healthstore Blog & Podcast

This podcast is a live recording of our recent in-store seminar “The Healthy Heart 1 – Cholesterol, Triglycerides and Plaque”.

In this podcast, Registered Dietititan Nicole Gould discusses:

• What is a healthy cholesterol score?
• Why knowing your total cholesterol is not enough
• What is the good type of “bad” (LDL) cholesterol?
• What is plaque, what causes it and what you can do naturally to combat unhealthy build-up
• 7 lifestyle tips that can enhance your heart health
• Which supplements actually work (Red Yeast, CoQ10, Krill, Natto and more)

Podcast: Play in new window | Download

On this podcast we discuss, arguably, the most underutilized and overlooked category of nutritional supplements – medicinal mushrooms.

And that’s a shame because this category as a whole can provide numerous benefits including: enhancing immune function (so that you can better combat seasonal challenges and well as more serious immune concerns), allergies, stamina and endurance, liver support and more.

To learn about the variety of medicinal mushrooms and how they can help you, check out this podcast.

Podcast: Play in new window | Download

This podcast is a recording of the August 29th customer seminar, “Advanced Vision Support” by Nicole Gould, RD, LD at Vital Choice Healthstore.

In this seminar Nicole discusses:

• Nutrients to support long-term optimal eye health
• Combating macular degeneration and other age related eye disorders

Podcast: Play in new window | Download

This podcast is a recording of the July 11th customer seminar, “Fix Your Gut” by Nicole Gould, RD, LD at Vital Choice Healthstore.

In this seminar Nicole discusses:
•  Reducing gas, bloating and indigestion
•  The acid reflux myth (too much vs not enough acid)
•  Healing the gut from damage due to ulcers, food intolerance, leaky gut
•  Managing symptoms of IBS
•  Which supplements can help including enzymes, probiotics, sea buckthorn oil and more.

Podcast: Play in new window | Download